{"id":2119,"date":"2010-05-15T08:30:13","date_gmt":"2010-05-15T06:30:13","guid":{"rendered":"http:\/\/www.tischtennis-osc.de\/?p=2119"},"modified":"2010-05-15T12:34:00","modified_gmt":"2010-05-15T10:34:00","slug":"noch-besser-tischtennis-spielen-geht-das-uberhaupt","status":"publish","type":"post","link":"https:\/\/www.tischtennis-osc.de\/?p=2119","title":{"rendered":"Noch besser Tischtennis spielen? Geht das \u00fcberhaupt?"},"content":{"rendered":"<p>Zugegebenerma\u00dfen eine etwas provokante \u00dcberschrift. Gerade nach einer der erfolgreichsten Spielzeiten der j\u00fcngeren Vereinsgeschichte.<\/p>\n<p>Aber, um auch diesen Stehsatz einmal loszuwerden und das Phrasenschwein noch fetter zu machen: &#8222;Das Bessere ist des Guten Feind&#8220;. Und weil bei dem einen oder anderen bestimmt\/hoffentlich noch etwas Luft nach oben ist ;-), hier der Hinweis auf reich bebilderte Trainingstipps.<\/p>\n<p>Der deutsche Bundestrainer Rainer Prause h\u00f6chstpers\u00f6nlich gibt in der <strong><a href=\"http:\/\/www.butterfly-world.com\/index.php?id=50&amp;L=0\" target=\"_blank\">Butterfly-Trainerecke<\/a><\/strong> Tipps zum Thema &#8222;<strong><a href=\"http:\/\/www.butterfly-world.com\/index.php?id=425&amp;L=0\" target=\"_blank\">Aufschlag<\/a><\/strong>&#8222;.<\/p>\n<figure id=\"attachment_2120\" aria-describedby=\"caption-attachment-2120\" style=\"width: 438px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.tischtennis-osc.de\/excelsior\/wp-content\/uploads\/2010\/05\/Butterfly_Trainerecke.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2120\" src=\"http:\/\/www.tischtennis-osc.de\/excelsior\/wp-content\/uploads\/2010\/05\/Butterfly_Trainerecke-300x190.png\" alt=\"\u00dcbersicht und Artikelanfang &quot;Basics mit Richard Prause&quot;\" width=\"438\" height=\"278\" srcset=\"https:\/\/www.tischtennis-osc.de\/wp-content\/uploads\/2010\/05\/Butterfly_Trainerecke-300x190.png 300w, https:\/\/www.tischtennis-osc.de\/wp-content\/uploads\/2010\/05\/Butterfly_Trainerecke-1024x650.png 1024w, https:\/\/www.tischtennis-osc.de\/wp-content\/uploads\/2010\/05\/Butterfly_Trainerecke.png 1148w\" sizes=\"auto, (max-width: 438px) 100vw, 438px\" \/><\/a><figcaption id=\"caption-attachment-2120\" class=\"wp-caption-text\">&quot;Trainerecke&quot; auf der Butterfly-Website<\/figcaption><\/figure>\n<p>Also nicht lange z\u00f6gern, gleich die Seite aufrufen, durchlesen, verinnerlichen, im <strong>regelm\u00e4\u00dfigen Training(!!!)<\/strong> immer wieder \u00fcben\u00a0 &#8211; Gelegenheit f\u00fcr Stehsatz 2: &#8222;Wenn nicht jetzt, wann dann?&#8220; -, dann in der neuen Saison erfolgreich umsetzen, und schon habt ihr eine Bilanz, von der ihr euren Enkeln noch erz\u00e4hlen k\u00f6nnt. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Richard Prause gibt Tipps zum Thema &#8222;Aufschlag&#8220;.<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[333,334,335,28,78],"class_list":["post-2119","post","type-post","status-publish","format-standard","hentry","category-allgemein","tag-aufschlag","tag-bundestrainer","tag-enkel","tag-tischtennis","tag-training"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Stefan Fangmeier","author_link":"https:\/\/www.tischtennis-osc.de\/?author=14"},"uagb_comment_info":0,"uagb_excerpt":"Richard Prause gibt Tipps zum Thema \"Aufschlag\".","_links":{"self":[{"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=\/wp\/v2\/posts\/2119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2119"}],"version-history":[{"count":13,"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=\/wp\/v2\/posts\/2119\/revisions"}],"predecessor-version":[{"id":2135,"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=\/wp\/v2\/posts\/2119\/revisions\/2135"}],"wp:attachment":[{"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tischtennis-osc.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}